Toast to your bones
For over a decade you have heard stories about alcohol, especially red wine, being good for your health, seemingly reducing the chance of getting heart disease or dementia. Could that wine with dinner or a beer after work be doing wonders for your bones too?
1-2 drinks a day
Yes, according to a study of 1200 men and 1500 women by the Research Centre on Aging at Tufts Unive...