Nutrition Articles : Glenn Cardwell

You all know that there is a big difference between an association, or correlation, and a case of cause and effect. The more televisions you own, the more likely you are to die early of heart disease. Could it be the light emission from the TV, or even something deadly from the weather report? Of course not. The more TVs you have, the more time you are likely to watch telly, the less likely you ar...

I have often read that you should never wash a mushroom because it quickly absorbs water and you get squishy mushrooms. Yet there are plenty of voices out there saying that you can wash a mushroom. I write a lot as a consultant to the Australian mushroom industry, so I needed to find the "truth".

My kitchen became a laboratory. I plonked 150g (5 oz) of whole button mushrooms in cold wat...

You probably have never heard of Clive McCay and this brief article is not about dieting. As we have discussed before, it is easy to over-eat due, in part, to an abundance of food and encouraging genetics. Calorie restriction is what every (yes, every) weight loss diet promotes, but what of calorie restriction in the lean?

Fewer calories, longer lifespan

It was 1935 when Clive McCay wrote the f...